Stress Management Guide
Hearts 4 Minds is a local non-profit dedicated to breaking down the stigma of mental illness and alter how we look at mental health.
It’s our mission to improve care for the mentally ill by normalizing conversations, becoming a resource on mental health, and connecting those who need help with providers.
We know that the holidays can cause a lot of stress. Hearts 4 Minds has developed a Stress Management Guide that highlights free resources available to those struggling with mental illness and offers ways to destress your life.
We encourage you to share this with your employees. It could help save a life.
Download our Stress Management Guide by filling out the form before.