From Broken to Becoming: Dorey Scott's Journey Through Trauma and Transformation
Brooke Leonard Brooke Leonard

From Broken to Becoming: Dorey Scott's Journey Through Trauma and Transformation

Dorey Scott was the kind of person everyone could depend on. As a high-functioning litigation paralegal, she never missed a deadline, remembered every detail, and carried the weight of both her career and family with unwavering pride. Her identity was built on competence—until a traumatic brain injury changed everything overnight, forcing her to rebuild from the pieces and discover that healing isn't about returning to who we were.

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Finding Healing Through Community: Debbie DeMarco Bennett's Journey from Emotional Chaos to Empowerment
Brooke Leonard Brooke Leonard

Finding Healing Through Community: Debbie DeMarco Bennett's Journey from Emotional Chaos to Empowerment

For as long as she can remember, Debbie DeMarco Bennett has felt different from everyone around her. Living with intense emotional sensitivity, she experienced overwhelming emotions, a deep fear of abandonment, and an inner chaos that seemed impossible to explain or control. What she didn't know was that these experiences had a name—and more importantly, that healing was possible.

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From Junkie to Judge: Mary Beth O’Connor’s Triumph Over Trauma and Addiction
Brooke Leonard Brooke Leonard

From Junkie to Judge: Mary Beth O’Connor’s Triumph Over Trauma and Addiction

Mary Beth O'Connor's story begins in the shadow of trauma. As a child, she endured abuse and instability that left deep emotional scars. By sixteen, she turned to methamphetamine as a way to numb the pain. What began as a coping mechanism quickly spiraled into dependence, and by her early thirties, addiction had consumed nearly every part of her life. But at her lowest point, she knew something had to change.

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How One Rescue Dog Helped Me Rescue Myself
Brooke Leonard Brooke Leonard

How One Rescue Dog Helped Me Rescue Myself

About eight years ago, Carissa Daniels found herself in a dark and uncertain place. She had just left a painful relationship that left her questioning her worth, cut off from friends, and struggling to get out of bed. Days blurred together in sadness and self-doubt until one morning, something shifted. That reason to keep going, as it turned out, came with four paws.

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Breaking Free from Labels: Achea Redd's Journey to Authentic Self-Worth
Brooke Leonard Brooke Leonard

Breaking Free from Labels: Achea Redd's Journey to Authentic Self-Worth

By 2016, years of anxiety, depression, and trying to maintain a perfect facade had taken their toll. At 38, Achea Redd was clinically depressed, struggling with the same anxieties that had plagued her since childhood but now compounded by adult responsibilities as a mother of two. The breaking point came on an ordinary morning when she woke up feeling strange—her legs and arms shaking, trembling internally at first, invisible to others. But it wasn't her imagination, and it didn't go away. The shaking continued for weeks, joined by random muscle twitches and severe insomnia. Then came the morning that shattered her ability to pretend everything was fine, when her eyes snapped open to complete terror as she hyperventilated, her body twitching uncontrollably. "Should I call an ambulance? Am I having a heart attack?" The questions raced through her mind as she stumbled out of bed, convinced she was dying. This was the moment that would change everything—the moment she could no longer hide behind the perfect facade and would finally seek the help that would transform her life.

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Doug Lawrence Delves Into PTSD and Grief: A Law Enforcement Officer's Journey to Healing
Brooke Leonard Brooke Leonard

Doug Lawrence Delves Into PTSD and Grief: A Law Enforcement Officer's Journey to Healing

Law enforcement officers face unique challenges that can profoundly impact their mental health, often carrying trauma long after they leave the force. This burden doesn't stop with the officer—it extends to their families, creating ripple effects that can strain the most important relationships in their lives. When combined with devastating personal loss, the path to healing can seem impossible. Doug Lawrence's journey demonstrates that recovery is possible even in the darkest moments, transforming from someone struggling alone with PTSD and grief into a grief mentor who helps others navigate similar challenges.

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Maintaining your Mental Health During Injuries
Mental Health Blog Stacey Steiner Mental Health Blog Stacey Steiner

Maintaining your Mental Health During Injuries

What can we do to keep our spirits up while we regain our health?

We talked to three Jacksonville area residents who have been on both sides of the injury and mental health equation. We asked for their best practices to help kick those discouraging thoughts to the curb, helping you to focus on your next goal - getting healthy.

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You are not alone. - Tony Washington
Stacey Steiner Stacey Steiner

You are not alone. - Tony Washington

Tony Washington struggled with alcohol addiction after his brother was murdered. After attempting to take his own life, Tony talks about his decision to seek help in this Story From the Heart.

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It’s okay to not be okay. - Ashley P.
Stacey Steiner Stacey Steiner

It’s okay to not be okay. - Ashley P.

Ashley P. has struggled with anxiety and depression since her sister died. After COVID heightened her condition, she sought help in this Story From the Heart.

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